Skillful Release

"Sometimes letting things go is an act of far greater power than hanging on."

-Eckhart Tolle

Welcome to this week’s installment of AqReaders! Today, we’re diving into the art of Release.

Letting go can often be challenging. It’s understandably frustrating when someone advises you to just "let it go" amid your struggle—especially when you want to, but don't know how. Reality can be that it's not entirely within your control. This is why adopting a multi-dimensional approach becomes crucial. Patience and openness to receiving necessary support are key, as it isn’t merely the human aspect of us that facilitates this process. It’s the life-giving power that inspires, evolves, and loves us deeply, which ultimately intervenes and guides us through release.

Your system needs preparation to allow this kind of grace to move through you. We are no longer in the pursuit of merely fixing our lives; rather, we align ourselves with a more profound, collective renewal.

Releasing is not a straightforward process. There’s no single methodology because it's a highly personal experience. Each person navigates this unique journey internally, crafting their release practice in real-time. Yet, there are technical approaches that initiate the state where change becomes possible, and practices that edge you toward transformation.

Techniques to Master the Art of Letting Go:

1. Boost Prana: In the Aquarian Age, this is essential. The adage "you can’t solve a problem with the same energy it was created in" holds true. Our realities are crafted at specific energy levels which dictate belief systems, influenced by the myriad ‘information channels’—from institutional doctrines to ancestral bloodlines. To transcend prevalent beliefs and further grasp your creative essence, enhancing your energy capacity is vital. Consider these practices for immersion:

   Kundalini Yoga (the technology, not necessarily the culture)
   Wim Hof Method
   Vitality Training
   Holotropic Breathwork

2. Reconnect with Your Body: We have been slowly and surely lured away from our bodily wisdom towards mental dominance. This is because the brain a protection mechanism and when we’re disconnected from our bodies we are more easily swayed away from our truth - and, sadly, controlled. The intuitive wisdom of your body is your ONLY reliable guide. In an era of Artificial Intelligence crafting unrealities, your connection to your physical and spiritual bodies is what will help you discern the truth. You can develop a body-centric navigation system to live authentically through: 

   Bodywork - find a practitioner that can help you train your mind into your body.

Continuum Movement Technique

   Yoga Nidra

   Facilitated Somatic Releasing 

   Shamanic Energy Healing

   Psychedelics WITH Integration

3. Activate Your Sound - Your sound is completely unique; no one else has your exact frequency, and it harmonizes with every sound in the universe. I’m sure you’ve often heard how important it is to “use your voice” or “speak up.” Ironically, we usually think that means using words when, in truth, your voice is foremost your sound current. Because so many of us have a severed connection between our authentic truth and the words, phrases, and belief systems in our mind, the most important thing to do is to start sounding with a high frequency mantra. This practice not only releases from your cellular tissues what isn’t truthful to you, but it also restores the broken connection between your lower chakras—where your gut feelings, instincts, and intuition reside—and your upper chakras, particularly the throat chakra, where your voice and sound emerge.

In my opinion, the easiest and most efficient way to strengthen your sound, amplify your projection, and deepen your connection to your Self is through the lengthy rendition of the Adi Mantra. There are plenty of ways to find this online, or reach out to me for guidance.

Letting go is a skill you can become more adept at, but it requires consistency in developing the state of being necessary to move large amounts of energy—particularly emotional energy—that is stored within your system and holding you back. Releasing and letting go can also be facilitated through various types of bodywork, psychedelics, and safe, sacred intimacy.

As we are in the midst of an evolutionary process now, we are shedding the skin of an old form of humanity and moving toward a new one. This transformation will demand a lot from us. Some won’t be able to handle it, while others will rise, surrender, and release the old to embrace the new. Either way, it won’t be easy, but one of these paths will certainly be much more beautiful and graceful!

artwork by: Vera Van Den Berg, unknown (please name if you know), and MELCHIZEDEK HALLELUYAH (מלכיצדק הללויה),

written by: Faye Laroux